Cardiovascular Fitness: The Best Exercise for a Leaky Heart Valve
Keeping your heart and body healthy is important. A strong cardiovascular system is essential for maintaining optimal mental and physical health, reducing the risk of congenital heart defects, and improving longevity. When faced with challenges such as a leaky heart, tricuspid valve, and mitral valve prolapse, the importance of cardiovascular fitness becomes even more important. In […]
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